Spots are filling fast — Reserve yours now!

6-Week Fitness Transformation — Start FREE!

🔥 Unlock Your FREE EBOOK: The 5 Pillars of Fast Fitness — Build Lasting Habits for Real Results!

Get the
"5 Pillars of Fast Fitness"
 — FREE!📩
Share on InstagramShare on TikTok

🔥Unlock the 5 Pillars of Fast Fitness — FREE!

➡️ “This proven system helps busy people like YOU get results — FAST!

  • Accountability PartnerStay on track, no matter what — even when motivation dips.

  • 🔥 Momentum BuilderTurn small wins into unstoppable progress.
  • 🥗 Nutrition GuideFuel your body for energy, focus, and faster recovery.

  • 🤝 Support NetworkSurround yourself with people who keep you motivated.
  • 🧠 Mindset ShiftCreate long-term habits that feel effortless.
🔥 Start Seeing Results — Download Now!
MY FREE EBOOK


💬Real Results from Real People — Achieve Your Weight Loss Goals Today!

Our proven system has helped people like YOU get stronger, leaner, and healthier!

⭐ Ruby "Accountability was an issue for me but he managed to keep me focused towards my goals. I highly recommend working with Lu if you are a beginner like me going to the gym."




🔑 What to Expect:
1. Instant access
Get instant access to the “5 Pillars of Fast Fitness” — a quick, actionable guide to kickstart your journey.

2. Fill Out a Quick Onboarding Form
Tell us about your goals, schedule, and fitness background so we can tailor the experience to you.

3. Hop on a Quick Call
We'll walk through your form together and start building your personalized plan — made to fit your life, not the other way around

🚀 Let’s build your custom fitness plan — and actually make it stick

Who We Help:

💪 Busy Parents — Quick, efficient workouts that fit into your schedule.
🔥 Everyday Achievers — For anyone who wants to feel stronger and healthier without spending hours in the gym.

What We Do:

Build Muscle — Gain strength with resistance training.

Grow Glutes — Targeted workouts to build shape and definition.

Melt Fat — Burn calories efficiently with strategic exercises and smart nutrition.

Ready to Transform? Your Fitness Journey Starts NOW

Book Your FREE 15-Minute Consult & Start Achieving Your Fitness Goals!


💪
It’s Easy! Follow These 3 Steps:

Step 1: Select a Date 🗓️

Step 2: Confirm Your Time ✅

Step 3: You’re Booked! 🎯 (I’ll See You Soon!)

I'M LU

"I used to hate my arms — skinny, weak, and no matter how hard I worked, nothing changed. I felt frustrated, discouraged, and stuck"


Turns out, my problem wasn’t effort — it was knowledge. Once I learned what my body actually needed, everything clicked. I discovered the right plan, built muscle, felt stronger, and gained the confidence I’d been chasing for years.

Now I’m sharing the simple plan that helped me break through — and it can change everything for you too."

LU

Find Your Perfect Fitness Plan — No Matter Your Starting Point!

No matter where you're starting — whether you're a seasoned athlete or haven't worked out in years — No Shortcut Fitness is here to guide you.

We believe there's no magic shortcut to lasting results, but there is a plan that works. Our proven programs combine:


Simple, effective workouts that fit your busy schedule

Practical nutrition strategies that fuel your progress

Real, lasting results without gimmicks or extreme restrictions

No shortcuts. No fads. Just a clear path to a stronger, healthier you.

🟢 Option 1: Group Sessions (Community Driven)

Designed for all fitness levels, these coach-led sessions are perfect for building strength, improving endurance, and staying motivated.

📍 Location: 311 Eastern Ave, Chelsea, Boston

🗓️ Schedule: Every other Saturday at 12:00 PM

👥 *Max 10 slots per session — Reserve your spot early

✅ Includes:

  • Coach-led group sessions
  • All fitness levels welcome
  • Motivating and supportive environment

    🎯 Ideal for:

    People who enjoy training together in a vibrant group setting.

➡️ $60/month (For consistent access)

Sign me up

🟡 ONLINE COACHING: Starting Blocks – 4-Week Guided Plan

A flexible, structured training program designed for home or gym — perfect for those who want guidance, accountability, and real results, wherever they train.

Includes:


🟢 Option 1 Plan

  • Custom Workout Plan tailored to your goals and fitness level (home or gym)
  • Weekly Check-Ins to keep you accountable and on track
  • Habit Coaching (sleep, water, daily steps)
  • Messaging Access for support throughout the week
  • In-App Instructions so you know exactly how to do each move

🎯 Perfect for:

Busy people, beginners, or anyone ready to level up with expert coaching — without needing to meet in person.

$120$ One Time Fee

💪Hybrid Coaching (Most Popular)

Enjoy the flexibility of in-person coaching paired with customized online workouts designed for your schedule. Perfect for busy people who want structure and results.

Includes:


🟢 Option 1 Plan


  • 2 in-person sessions per week ( others may join your time slot)
  • Weekly accountability check-ins forms
  • Nutrition guidance
  • Andover, Boston, Providence Location

🎯 Ideal for:


Busy clients seeking flexible yet effective coaching.


$350 For 4 Weeks

🚀 1-on-1 Coaching

For those seeking exclusive personalized guidance, this 1-on-1 plan offers tailored workouts, nutritional coaching, and dedicated support for faster results.

Includes:

🟢 Option 1 Plan

💪Hybrid Coaching Plan

  • Dedicated personal coaching
  • 2 in-person session per week (Private session — no others will join)
  • Andover, Boston, Providence Location


💎 Ideal for: Clients seeking personalized attention, exclusive guidance, and faster results.

$600 For 4 Weeks

💰 Package Deals Available 💰

Commit to 3 or 6 months and save with a discounted rate!

🔄 Flexible Payment Plan

  • 50% upfront to lock in your spot
  • 50% at the end of your package

Secure your results and your rate — no shortcuts, just real progress.

Frequently Asked Questions (FAQ)

Do I need gym experience?

No experience needed. Our workouts are designed for all fitness levels, whether you're just starting out or getting back into a routine

How long are the workouts?

  • ⏱️ Each workout session lasts 1 hour, giving you enough time to build muscle, grow glutes, and melt fat effectively.

What should I bring to class?


  • 💧 Bring water to stay hydrated and, if you prefer, gloves for added comfort during workouts. Nothing else is required — just show up ready to move!

(FAQ)

What’s the difference between Hybrid Coaching and 1-on-1 Coaching?

  • Hybrid Coaching: Includes 2 in-person sessions per week, and others may join your session. Ideal for those who enjoy a group dynamic.
  • 1-on-1 Coaching: Exclusive, private coaching sessions designed for personalized attention and tailored guidance.
  • fo
    How does the payment plan work?

For package deals, 50% is due upfront, and 50% is due at the end of the program.

Can I switch between Hybrid and 1-on-1 Coaching?

Yes! If you’d like to upgrade or switch, we’ll adjust your plan accordingly.

Where are the sessions held?

  • 1-on-1 and Hybrid Coaching sessions are available at our Andover, Providence, and Boston locations.
  • Group HIIT sessions are held at our Chelsea Location.
  • Where are the sessions held?
  • 1-on-1 and Hybrid Coaching sessions are available at our Andover, Providence, and Boston locations.
  • Group HIIT sessions are held at our Chelsea Location

Do you have a Referral Program?


  • Yes! Bring a friend and receive
    $50 off your next package or monthly plan.

Every Other Satuday!


March 15 Saturday

12:00 PM

💪 Focused on Glutes, Legs & Weight Loss


✅ Tone Your Glutes & Legs
✅ Burn Fat with Fun Moves

✅ Boost Your Confidence

💃 Music-Instructed Workouts — Led by Me!

🎧 Have Fun!

🤝 Connect, Sweat, and Network with an Amazing Group of People!

Schedule

🗓️ March 29th,

🗓️ April 12th & April 26th,

🗓️ May 10th & May 24th,

🗓️ June 7th & June 21st

📍 Location: 311 Eastern Ave, Chelsea, Boston


OUR ADVICE. YOUR INBOX.

Join over 24,000 subscribers.